Blog posts Birth Recovery, Supporting Mothers Hayley Runting 16/8/23 Birth Recovery, Supporting Mothers Hayley Runting 16/8/23 How do you minimise lifting in the first 6 weeks after having another baby when you have a toddler? Read More Pelvic Floor Hayley Runting 10/6/23 Pelvic Floor Hayley Runting 10/6/23 How to do your Pelvic Floor exercises correctly. Read More Pelvic Floor Hayley Runting 10/6/23 Pelvic Floor Hayley Runting 10/6/23 Pelvic Floor Muscles – Where are they? What do they do? Read More Pelvic Floor, Intimacy, Birth Recovery Hayley Runting 7/8/20 Pelvic Floor, Intimacy, Birth Recovery Hayley Runting 7/8/20 Between the sheets – Advice about sex after having a baby Sex should never hurt. Ever. Read More
Birth Recovery, Supporting Mothers Hayley Runting 16/8/23 Birth Recovery, Supporting Mothers Hayley Runting 16/8/23 How do you minimise lifting in the first 6 weeks after having another baby when you have a toddler? Read More
Pelvic Floor Hayley Runting 10/6/23 Pelvic Floor Hayley Runting 10/6/23 How to do your Pelvic Floor exercises correctly. Read More
Pelvic Floor Hayley Runting 10/6/23 Pelvic Floor Hayley Runting 10/6/23 Pelvic Floor Muscles – Where are they? What do they do? Read More
Pelvic Floor, Intimacy, Birth Recovery Hayley Runting 7/8/20 Pelvic Floor, Intimacy, Birth Recovery Hayley Runting 7/8/20 Between the sheets – Advice about sex after having a baby Sex should never hurt. Ever. Read More
